FREE GUIDE: HOW TO USE MINDFULNESS AS TECHNIQUE IN SESSIONS

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The Depth-Oriented Coaching Blog

Author: Satyam Veronica Chalmers, founder of Depth-Oriented Coaching Institute.

This blog is a space where I share reflections, practices, and insights from over 25 years of coaching, training, and exploring what it means to hold space with real depth.

My intention here is to offer resources that help coaches slow down, reconnect with themselves, and discover new ways of being present with clients.

You’ll find writings on mindfulness, somatics, and parts-informed coaching—all grounded in the knowing that transformation begins when we meet what’s here with openness and compassion.

Learn More about Depth-Oriented Coaching →

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Learn how to use mindfulness as technique in sessions.

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